Are You Struggling With?
You want off the ADHD roller coaster!
It can feel at times impossible and overwhelming to know where to start managing your ADHD symptoms. But you want to move forward and learn to manage your ADHD, lessening the impacts on your relationships, your career and how you function day to day.
I Can Help You With That!
Staying busy and avoiding the problem isn't working, in fact its making it worse. What you need is someone who understands ADHD. I can help you! I know ADHD and can help you put together a plan to move you forward in a calmer more productive way! Let's talk!
Through self discovery with an ADHD lens we explore the obstacles that are holding you back.
Having ADHD can be very challenging and at times painful. Developing self awareness around how our ADHD manifests is key for managing it!
Together we build an action plan based on You, helping to manage your ADHD, navigate obstacles and move forward!
I offer a complimentary phone or video consultation to all potential clients. This takes about 30 minutes and gives us a chance to see if we would make a good fit and determine what kind of support suits you best.
Approach to Coaching Sessions
I’ve tried to make my coaching scheduling structure as flexible as possible, as sometimes we need more support and sometimes we require less, and sometimes life gets busy and we just can’t fit in an appointment as often as we’d like! So how many sessions you’d like a month is dependent upon your needs and your schedule! Contact me for more information about my rates.
Delivery of Coaching Sessions
Serving in person the following regions of Ontario: Guelph, Cambridge, Kitchener, Waterloo, Fergus, Elora, Elmira, Breslau, Baden and Wellesley and surrounding townships (Wellington, Woolwich, Wellesley, Wilmot, North Dumfries); and online around the world.
During COVID-19 coaching sessions are conducted over the phone or via video conferencing.
Contact me for a complimentary 30min chat