As an adult with ADHD and a parent of ADHD children Nicola has been where you are and can help you to implement change so you can move forward in a calmer and more positive way.
Is ADHD causing strain for you or your family?
I provide ADHD coaching for families and one-on-one. I can help you and your family learn new ways to manage some of the more problematic manifestations of ADHD.
Coaching is a practical approach that fosters self awareness, helps uncover strengths, and builds supports so you can reach your potential!
ADHD Coaches know ADHD, because we live with it, we have specialized training and practical experience managing it.
Simply put we get ADHD.
Coaches work collaboratively with clients, helping them learn more about their unique brain and implement changes to help them manage ADHD.
The core impairments of ADHD are challenges with Executive Functions. These functions are the management systems of the brain and present as challenges with:
I have specialized training in the area of Executive Functions and how to design processes to strengthen these brain management systems. Working together, we can create tools that empowers you to carry out practical activities of daily life in a more organized and productive way.