I've worked with large corporate teams and small businesses to help address challenges that arise in the workplace related to ADHD such as:
ADHD Coaching fosters growth and self-awareness to implement change. There are three broad steps in this process:
Through self discovery with an ADHD lens we explore the obstacles that are holding you back.
Having ADHD can be very challenging and at times painful. Developing self awareness around how our ADHD manifests is key for managing it!
Together we build an action plan based on You, helping to manage your ADHD, navigate obstacles and move forward!